Episode 1: What Are You Truly Hungry For? | Feel Like A Truly Nourished Woman | Body, Mind, Soul Nutrition
Are you ready to become a Truly Nourished woman?
To be truly nourished, you first have to know what you are truly hungry for.
What does your body need and want from you?
Are you listening?
What is your mind craving as nourishment so that you can be the woman you desire to be?
What kind of thoughts are you currently feeding your mind?
What about your soul?
Is your soul yearning to be unleashed and expressed by experiencing more of what truly lights you up in life?
Is your soul craving more love, beauty, adventure, travel, wealth and abundance, freedom, creativity, or wellness and wellbeing?
In this episode, I lay the groundwork for becoming your healthiest, most nourished self - in body, mind, and soul.
I also talk about what to expect on future episodes to help you feel more freedom and peace in your relationship with food and more joy living in your body.
Thanks for being here!
Website: www.rebeccalaurelhill.com
Food Freedom-Body Bliss self-study course: www.rebeccalaurelhill.com/ffbb
Book: It's Just Food https://amzn.to/41AA2qb
Instagram: @rebeccalaurelhill
Email: [email protected]