Episode 6: Loving The Body You Have | Find Body Respect At Any Shape/Size

If you currently struggle with your body image or self-care, then this episode is an important listen.

You will learn why loving the body you have, will help you have a body you love.

You will also learn 4 key practices so that you can enjoy living in and caring for your "right now" body...

...So that you can have true wellness, body harmony, and feel like a Truly Nourished woman.

This episode is full of valuable information to help you begin the shift from body struggle into body confidence.

Thanks for being here!

Food Freedom-Body Bliss self-study course: www.rebeccalaurelhill.com/ffbb

Book on Amazon: It’s Just Food https://amzn.to/41AA2qb