Episode 46: Principles To Feel Like A Truly Nourished Woman In Your Life (PART 2)

On this week's episode we are continuing where we left off last week.

I’m sharing 5 more principles to feel like a Truly Nourished woman in your life.

What is a Truly Nourished woman?

  •  A woman who feels peace, ease, and nourishment in her relationship with food.
  •  A woman who loves living her body and feels vibrant.
  •  A woman who can manage her mind well and feel cool, calm, collected 99% of the time.
  •  A woman who trusts herself, follows her joy, and feels fulfilled in life. 
  •  A woman who feels like the empress of her empire, which is her life.
  •  A woman who feels Truly Nourished in her body, mind, and soul.

These are all essential aspects of how I approach my food, my exercise, my body, my life.

They are what I live by and believe in.

And I think every woman who practices and lives these can experience the same: a life you love, feeling healthy, vibrant, empowered, joyful, and at ease most everyday.

 

For more information on joining The Peace Process, send me a DM on Instagram @rebeccalaurelhill or email [email protected]

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Book on Amazon: It’s Just Food. https://amzn.to/41AA2qb

Follow me on Instagram: @rebeccalaurelhill

Email: [email protected]